Center for Health Promotion Classes & Events
Shift
An integrative approach to a healthy lifestyle and weight management.
A three month integrative medicine program, offering a comprehensive curriculum
that supports healthy life choices and long-term weight management through
lifestyle modification.
Learn how to "Shift" toward a healthy diet, exercise, restful sleep, productive
thinking, and inner calm-all with an affinity for fun.
Free introduction on Tuesday, August 31
For more information and to register call 634-4061, ext. 180.