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Center for Health Promotion Classes & Events

Healthy Choices for Winter 2012

Please provide the following contact information:




Select the program(s) that you are registering for:

Click on title for class description.

Health Screenings:

Diabetes Alert: Screening and Education
No appointment necessary.

McCall - Tuesday, April 3
7-11am
Hospital Conference Rooms

New Meadows - Thursdasy, April 5
7-10am
Meadows Valley Public Library

 

Lifestyle Management:
   
 

SHIFT: Live, Look, and Feel Better in 2012
This program encourages heatlhy choices and long-term weight management through lifestyle modification.

Call St. Luke's Clinic - Integrative Medicine for more information and a free consultation to see if this program is right for you, 634-4061, ext. 180.

Health Topics:

Take it to Heart: Cardiac Disease Prevention
Friday, February 24
12:15-1:15pm
Hospital Conference Rooms

 

Nutrition:

   
  Men in the Kitchen

Part One - "Game On" and "Veg Out Chili"
Monday, January 30

6:30-7:30pm
Donnelly Fire and EMS Station, 2nd Floor

Fee: $5 per class

Part Two - "Heart Friendly Meatloaf" and "Healthy Crock"
Monday, March 5

6:30-7:30pm
Donnelly Fire and EMS Station, 2nd Floor

Fee: $5 per class


Fitness:

Cardio-Core Circuits
Mondays, January 30, February 6, and 13
4-4:30pm
Star Garnet Conference Room, Allen-Nokes Center

Fee: $15

Stress Management:

Relaxation for Healing
Thursdays, February 9, 16, and 23

6-7pm
Star Garnet Conference Room, Allen-Nokes Center

Fee: $15 per series

 
Acupuncture Programs:

Yoga:
  Discovering Yoga
Donnelly
Wednesdays, January 11, 18, and 25

4:30-5:30pm
Donnelly Elementary School, Community Room

Fee: $15 per series
   
New Meadows
Wednesdays, February 15, 22, and 29

USFS New Meadows District Office, Conference Room

Fee: $15 per series
   
   

Wisdom Yoga
Tuesdays and Thursdays
10-11:15am
Star Garnet Conference Room, Allen-Nokes Center

Fee: 8 classes for $50 or 16 classes for $9

Yoga for Every Body
Tuesdays and Thursdays
4:30 to 5:45 p.m.
Star Garnet Conference Room, Allen-Nokes Center

Fee: 8 classes for $50 or 16 classes for $90