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Center for Health Promotion Classes & Events

Healthy Choices for Winter 2013

Please provide the following contact information:




Select the program(s) that you are registering for:

Click on title for class description.

Weight Loss:
   

Best U
12-week, twice a week program.
Mondays and Thursdays, beginning February 4
5:15-6:30pm
Forest Street Center, 100 Forest Street, McCall
Fee: $150, bring a family member or friend for only $99 more.
Pre-registration required.

Health Topics:

Freedom from Smoking
January 17, 24, 31, February 5, 7, 14, 21, and 28
6-8pm
Star Garnet Room, Allen-Nokes Center

   

Dread, White, and Blue
Monday, January 28
12:15-1pm
Hospital Conference Rooms

 

Solving the Heart Healthy Diet Dilemma
Thursday, February 21
6:30-7:30pm
Forest Street Center

 
  Ears to You!
For Barbers, Stylists, estheticians, and Massage Therapists
To be announced
6-7pm
Hospital Conference rooms
 

Nutrition:

   

Sugar Sense
Monday, February 25

12:15-1:15pm
Hospital Conference Room
Fee: $5

   
Stress Management:

Conquering Stress, Cultivating Balance, Four-part Series
Wednesdays, January 23, 30, February 6, and 13
5-6:15pm
St. Luke's Clinic - Integrative Medicine
Fee: $20 for series

 
Acupuncture Programs:

Yoga:

Wisdom Yoga
Tuesdays and Thursdays
10-11:15am
Forest Street Center, 100 Forest Street (old Lutheran Church)
Fee: $10 each or reduced fee punch cards

 

Yoga for Every Body

McCall
Tuesdays and Thursdays
4:30 to 5:45 p.m.
Forest Street Center, 100 Forest Street (old Lutheran Church)
Fee: $10 each or reduced fee punch cards